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elainemyslinsky
elainemyslinsky
Joined January 2017
Posts
22
Following
0
Followers
0
Weight History
Start Weight
76.4 kg
Lost so far:
10 kg
Current Weight
66.4 kg
Performance:
Losing 0.4 kg a Week
Goal weight
64 kg
Still to go:
2.4 kg
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elainemyslinsky's Weight History
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elainemyslinsky's Cook Book
Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g
Panini Low Carb
Paozinho low carb, ótimo para café e lanches.
View Complete Cook Book
elainemyslinsky's Recent Food & Exercise
French or Vienna Bread
Farelo de Aveia
Walking (moderate) - 5/kph
Hiking
View Diet Calendar