Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
eab
eab
Joined January 2010
Posts
10
Following
3
Followers
5
Weight History
Start Weight
124.7 kg
Lost so far:
16.3 kg
Current Weight
108.4 kg
Performance:
Losing 0.0 kg a Week
Goal weight
81.6 kg
Still to go:
26.8 kg
Follow
eab's Weight History
View Complete History
Following
meonadiet
Last weigh in:
Losing 0.4 kg a Week
Marilyn Buckner
Last weigh in:
Gaining 0.1 kg a Week
ticaloss
Last weigh in:
Losing 0.7 kg a Week
eab's Cook Book
Calories: 153kcal | Fat: 1.12g | Carbs: 41.16g | Prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
Calories: 468kcal | Fat: 37.15g | Carbs: 21.18g | Prot: 17.87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
Calories: 351kcal | Fat: 29.72g | Carbs: 13.19g | Prot: 11.61g
Flax Bread
Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.
Calories: 91kcal | Fat: 0.94g | Carbs: 22.94g | Prot: 0.68g
Baked Apple with Pumpkin Pie Spice
A scrumptious substitution for apple pie that's an ideal evening treat.
Calories: 171kcal | Fat: 14.47g | Carbs: 5.96g | Prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
View Complete Cook Book
eab's Recent Food & Exercise
Scrambled Egg (Whole, Cooked)
English Muffin
Peach
Calisthenics (light, e.g. home exercise)
View Diet Calendar