dernao - Member

dernao

Joined June 2014

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Following

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Weight History

Start Weight

95 kg

Lost so far: 3 kg

Current Weight

98 kg
Performance: Gaining 0.1 kg a Week

Goal weight

87 kg

Still to go: 11 kg

Praticante de muay thai, musculação e cross...

dernao's Weight History

	greisy de bona
	Last weigh in: Gaining 0.1 kg a Week

	LudmillaS
	Last weigh in: Gaining 0.5 kg a Week

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	Pão de Hambúrguer Brioche
	Mussarela Fatiada
	Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat)
	Walking (exercise) - 5.5/kph
	Weight Training (moderate)
	Fitness Training (Workout)