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dellguy3700
dellguy3700
Joined January 2010
Posts
86
Following
2
Followers
4
Weight History
Start Weight
96.6 kg
Lost so far:
6.1 kg
Current Weight
90.5 kg
Performance:
Losing 0.0 kg a Week
Goal weight
77.1 kg
Still to go:
13.4 kg
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Almost 40, One son and another child on the way, I work third shift and go to school full time...
dellguy3700's Weight History
View Complete History
Following
vealboy
(only visible to followers)
Greeneyes007
Last weigh in:
Gaining 0.4 kg a Week
dellguy3700's Recent Food & Exercise
Cooked Broccoli (Fat Not Added in Cooking)
Spaghetti with Italian Sausage
Milk (Nonfat)
Calisthenics (heavy, e.g. pushups)
Showering
Walking (moderate) - 5/kph
View Diet Calendar