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delgadalahna
delgadalahna
Joined February 2011
Posts
216
Following
10
Followers
9
Weight History
Start Weight
52.6 kg
Lost so far:
0 kg
Current Weight
52.6 kg
Performance:
Losing 0.2 kg a Week
Goal weight
52.2 kg
Still to go:
0.5 kg
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delgadalahna's Weight History
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Following
Franky225
Last weigh in:
Losing 0.6 kg a Week
shirfleur 1
Last weigh in:
Gaining 5.1 kg a Week
Palmlaine
(only visible to followers)
TheRavenSworn
Last weigh in:
Losing 0.1 kg a Week
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delgadalahna's Cook Book
Calories: 102kcal | Fat: 7.75g | Carbs: 4.91g | Prot: 4.05g
All Seed Crackers
These low carb crackers are amazing in that it's just seeds, water and spices.
Calories: 131kcal | Fat: 10.35g | Carbs: 8.98g | Prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
View Complete Cook Book
delgadalahna's Recent Food & Exercise
Corn Tortillas
Scrambled Egg (Whole, Cooked)
Canned Black Beans (No Salt Added)
Walking (slow) - 3/kph
Walking (moderate) - 5/kph
Yard Work (gardening)
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