I am in the category of always been a bit overweight. Fat baby, chubby kid... I remember in sixth grade the family doctor said if you hold your present weight you will be in the normal weight range as an adult. Well, what 12 year old that you know listens?! So here I am at 174. Started the 30 lb challenge on 4/27/09 using the Fat Smasher Diet.

Now its 2013 trying JJ Virgin's The Virgin Diet, which eliminates 7 foods that have a history for causing problems.