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daiane240382
daiane240382
Joined August 2016
Posts
175
Following
0
Followers
5
Weight History
Start Weight
70 kg
Lost so far:
4.7 kg
Current Weight
74.7 kg
Performance:
Losing 0.6 kg a Week
Goal weight
67 kg
Still to go:
7.7 kg
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Ex-bariátrica que voltou a ganhar peso e aprendeu a realmente emagrecer e manter o peso através da Low carb - comida de verdade -30kg off e mantendo há 4 anos.
daiane240382's Weight History
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daiane240382's Cook Book
Calories: 301kcal | Fat: 26.11g | Carbs: 7.91g | Prot: 9.97g
Pão Löw Carb
Pão löw carb com farinha de coco ralado, linhaça, ovos e creme de leite.
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daiane240382's Recent Food & Exercise
Milk (Whole Milk)
Egg White
Egg
Bike Machine (Cycling)
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