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ciciidarling
ciciidarling
Joined May 2018
Posts
49
Following
29
Followers
14
Weight History
Start Weight
62 kg
Lost so far:
1 kg
Current Weight
63 kg
Performance:
Losing 0.3 kg a Week
Goal weight
42 kg
Still to go:
21 kg
Follow
you are what you eat ! Makan Apa ? Berapa Banyak ? Jam Berapa ? ! Plan your own , be healthy be happy !
update 27 agustus 2018
BB : 55,5kg
BMI = 24.67 kg/m2 (Normal)
BMR = 1,192 Calories/day
Body Fat: 38.7%
TDEE 1336 maksimal 836 kalori/hari
ciciidarling's Weight History
View Complete History
Following
Leni Liu Cing Link
Last weigh in:
Losing 0.5 kg a Week
indri.patra
Last weigh in:
Losing 0.1 kg a Week
irenenadia_
Last weigh in:
steady weight
ravelita
Last weigh in:
Losing 0.4 kg a Week
View All
ciciidarling's Recent Food & Exercise
Oranges
Mangos
Papayas
Pedalling
Body Combat
Stretching (yoga)
View Diet Calendar