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choncholin
choncholin
Joined August 2018
Posts
50
Following
0
Followers
1
Weight History
Start Weight
136 kg
Lost so far:
18.3 kg
Current Weight
117.7 kg
Performance:
Losing 0.3 kg a Week
Goal weight
100 kg
Still to go:
17.7 kg
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choncholin's Weight History
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choncholin's Recent Food & Exercise
American Cheese
Jamón Pechuga de Pavo
Pan Blanco (24g)
Aerobics
Abdominal (Sit Ups)
Walking (slow) - 3/kph
View Diet Calendar