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cherif zoheir
cherif zoheir
Joined October 2018
Posts
86
Following
18
Followers
14
Weight History
Start Weight
111.3 kg
Lost so far:
4.7 kg
Current Weight
106.6 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
85 kg
Still to go:
21.6 kg
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cherif zoheir's Weight History
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Following
08toutou
Last weigh in:
Losing 0.0 kg a Week
jenjabba
Last weigh in:
Losing 0.3 kg a Week
Kay 2 da lee
Last weigh in:
Losing 3.1 kg a Week
Bil lel
Last weigh in:
Gaining 0.9 kg a Week
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cherif zoheir's Recent Food & Exercise
Olive Oil
Beef Stock
Weight Training (moderate)
Walking (slow) - 3/kph
Exercise machine (slow)
View Diet Calendar