chels21
Joined January 2011
Posts
200
Following
30
Followers
64
Weight History

Start Weight
167.8 kg
Lost so far: 0.9 kg

Current Weight
166.9 kg
Performance: Gaining 0.4 kg a Week

Goal weight
99.8 kg
Still to go: 67.1 kg
I am finally accepting who I am and I know I will never be a size 0. But I am okay with that. I will be happy at a size 12 or 10. I like some of my pudge but I have so much now its effecting my health. Im the biggest of my co workers and I'm actually getting concerned with diabetes and chest pains and such. I want to look as good as I'm starting to feel on the inside.

chels21's Weight History


Following

theoriginalcurvygirl
Last weigh in: Losing 9.5 kg a Week Down
 
Djburney
Last weigh in: Gaining 1.6 kg a Week Up
heavychef
Last weigh in: Losing 0.3 kg a Week Down
 
panmarchip
Last weigh in: Losing 2.1 kg a Week Down

chels21's Cook Book

Calories: 274kcal | Fat: 6.67g | Carbs: 40.44g | Prot: 13.02g
Potato Soup
A comforting soup on a crisp Autumn day.
Calories: 329kcal | Fat: 5.21g | Carbs: 40.36g | Prot: 29.12g
Broccoli Chicken Potato Parmesan
Comfort food on a diet.
Calories: 132kcal | Fat: 5.50g | Carbs: 19.35g | Prot: 2.13g
Strawberry Cream Cheese Cupcakes
Berries and cream cheese provide the wow in simply delicious cupcakes.
Calories: 84kcal | Fat: 1.20g | Carbs: 14.52g | Prot: 4.47g
French Crepes
Traditional French crepes with a few healthier changes.
Calories: 290kcal | Fat: 5.85g | Carbs: 27.59g | Prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
View Complete Cook Book

chels21's Recent Food & Exercise


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