chanchikovaanna

Joined July 2015

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Weight History

Start Weight

78 kg

Lost so far: 0 kg

Current Weight

78 kg
Performance: steady weight

Goal weight

69 kg

Still to go: 9 kg

chanchikovaanna's Weight History

	woman_or_man
	Last weigh in: Gaining 0.0 kg a Week

Calories: 76kcal | Fat: 2.41g | Carbs: 2.93g | Prot: 10.80g

Одновременно легкий и сытный салат с высоким содержанием белка.

Calories: 112kcal | Fat: 4.82g | Carbs: 15.54g | Prot: 3.26g

Легкий винегрет.

Calories: 75kcal | Fat: 3.96g | Carbs: 5.27g | Prot: 5.16g

Легкий диетический суп, богатый клетчаткой.

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