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cesarlanzoni
cesarlanzoni
Joined September 2012
Posts
35
Following
5
Followers
8
Weight History
Start Weight
103 kg
Lost so far:
10.6 kg
Current Weight
92.4 kg
Performance:
Losing 1.9 kg a Week
Goal weight
88 kg
Still to go:
4.4 kg
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Em 05/2009 - 108 kg, 117 cm de abdome, 30% de gordura
Em 11/2011 - 104 kg
Em 08/2012 - 88 kg, 89 cm de abdome, 20% de gordura
cesarlanzoni's Weight History
View Complete History
Following
Lu sommer
Last weigh in:
Gaining 0.9 kg a Week
juliana9876543
(only visible to followers)
arodigheri
Last weigh in:
Gaining 0.0 kg a Week
BorgesSanz
Last weigh in:
Gaining 0.1 kg a Week
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cesarlanzoni's Recent Food & Exercise
Coco Ralado sem Açúcar
Sugar
Leite Integral Zero Lactose
Weight Training (Bodybuilding)
Driving
Standing
View Diet Calendar