Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
cermai
cermai
Joined February 2018
Posts
8
Following
0
Followers
1
Weight History
Start Weight
58 kg
Lost so far:
4 kg
Current Weight
54 kg
Performance:
Losing 0.8 kg a Week
Goal weight
51 kg
Still to go:
3 kg
Follow
cermai's Weight History
View Complete History
cermai's Recent Food & Exercise
Chicken Breast Meat (Roasted, Cooked)
White Rice (Medium-Grain, Cooked)
Nutritional Shake Mix
Zumba
Dance (fast step, aerobic)
Aerobics
View Diet Calendar