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cat63360
cat63360
Joined January 2017
Posts
28
Following
0
Followers
1
Weight History
Start Weight
89 kg
Lost so far:
12.6 kg
Current Weight
76.4 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
74 kg
Still to go:
2.4 kg
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cat63360's Weight History
View Complete History
cat63360's Cook Book
Calories: 29kcal | Fat: 1.39g | Carbs: 1.86g | Prot: 2.36g
Flan de Courgette Light
Très simple et rapide à réaliser.
Calories: 227kcal | Fat: 10.43g | Carbs: 29.90g | Prot: 4.00g
Fondant Chocolat Léger
Fondant chocolat avec compote de pomme à la place du beurre.
Calories: 22kcal | Fat: 0.82g | Carbs: 2.57g | Prot: 1.22g
Muffin Courgette Tomates
Des muffins salés très légers.
Calories: 245kcal | Fat: 13.12g | Carbs: 20.31g | Prot: 16.36g
Crème de Champignons
Une soupe de champignons cuit à l'eau salée agrémenté de lait et crème fraîche.
Calories: 65kcal | Fat: 1.66g | Carbs: 9.45g | Prot: 3.56g
Galette de Courgette
Des galettes simple et légère.
View Complete Cook Book
cat63360's Recent Food & Exercise
Oil and Vinegar Salad Dressing (Home Recipe)
Mon Pain de Mie Moelleux aux Céréales et Graines
Chocolat Noir 72% Cacao (2)
Rowing
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