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cahert
cahert
Joined August 2017
Posts
50
Following
31
Followers
25
Weight History
Start Weight
91.7 kg
Lost so far:
15.3 kg
Current Weight
107 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
70 kg
Still to go:
37 kg
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cahert's Weight History
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Following
marionjd
Last weigh in:
Losing 3.2 kg a Week
billel5923
(only visible to followers)
h.le.masson
Last weigh in:
Losing 0.0 kg a Week
Jujucuicui
Last weigh in:
Losing 1.1 kg a Week
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cahert's Cook Book
Calories: 146kcal | Fat: 7.65g | Carbs: 8.66g | Prot: 12.25g
Pâte à Pizza Courgette
Une pâte pour faire une pizza légère et savoureuse sans culpabilité.
Calories: 93kcal | Fat: 3.95g | Carbs: 1.84g | Prot: 12.02g
Muffin Salé au Thon
Muffins salés utilisant des légumes frais, du thon et des oeufs.
Calories: 22kcal | Fat: 0.82g | Carbs: 2.57g | Prot: 1.22g
Muffin Courgette Tomates
Des muffins salés très légers.
View Complete Cook Book
cahert's Recent Food & Exercise
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