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bugrasahin
bugrasahin
Joined September 2017
Posts
17
Following
5
Followers
2
Weight History
Start Weight
102.9 kg
Lost so far:
0.2 kg
Current Weight
102.7 kg
Performance:
Losing 1.5 kg a Week
Goal weight
80 kg
Still to go:
22.7 kg
Follow
97.1'le başladık yola
Hedef: 80kg, yağ oranı %14-15
bugrasahin's Weight History
View Complete History
Following
aodeon
Last weigh in:
Losing 0.3 kg a Week
sadancoskun
Last weigh in:
Gaining 0.0 kg a Week
_Themis
Last weigh in:
Gaining 0.2 kg a Week
abden93
Last weigh in:
Gaining 0.6 kg a Week
View All
bugrasahin's Recent Food & Exercise
Tam Buğday Makarna
Olive Oil
Weight Training (moderate)
Bicycling (slow) - 18/kph
Bicycling (moderate) - 21/kph
View Diet Calendar