bslim - Member

bslim

Joined October 2011

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Weight History

Start Weight

91.2 kg

Lost so far: 1.8 kg

Current Weight

93.0 kg
Performance: Losing 0.7 kg a Week

Goal weight

77.1 kg

Still to go: 15.8 kg

bslim's Weight History

Calories: 199kcal | Fat: 6.16g | Carbs: 3.03g | Prot: 35.18g

The simple topping of delightfully tangy red cherry tomatoes makes this meal perfect.

Calories: 185kcal | Fat: 15.66g | Carbs: 6.13g | Prot: 8.10g

An easy, quick low carb bread.

Calories: 51kcal | Fat: 4.04g | Carbs: 3.28g | Prot: 2.26g

Low carb chocolate cookies for Atkins or ketogenic diets.

Calories: 44kcal | Fat: 3.10g | Carbs: 3.72g | Prot: 0.81g

Yummy tasty cookies for those snack times.

Calories: 384kcal | Fat: 25.36g | Carbs: 5.17g | Prot: 32.07g

Tasty meat loaf that's Atkins friendly.

View Complete Cook Book

	Coffee
	Reduced Carb Whole Wheat Flour Tortillas
	Egg
	Weight Training (moderate)
	Walking (exercise) - 5.5/kph
	Weight Training (Bodybuilding)