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br_kabello
br_kabello
Joined November 2023
Posts
46
Following
2
Followers
4
Weight History
Start Weight
82 kg
Lost so far:
8.5 kg
Current Weight
73.5 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
70 kg
Still to go:
3.5 kg
Follow
br_kabello's Weight History
View Complete History
Following
Lacerda.ly
Last weigh in:
Losing 0.0 kg a Week
jacamole2023
Last weigh in:
steady weight
br_kabello's Cook Book
Calories: 167kcal | Fat: 3.76g | Carbs: 29.12g | Prot: 5.12g
Bolo de Maçã
Doce, delicioso e perfumado.
Calories: 41kcal | Fat: 1.55g | Carbs: 5.57g | Prot: 1.35g
Biscoito de Limão Caseiro
Um ótima opção para a merenda da criançada para.
View Complete Cook Book
br_kabello's Recent Food & Exercise
Diamante Negro (25g)
Chá
Queijo Mussarela
Weight Training (moderate)
High Intensity Interval Training (HIIT)
Walking (exercise) - 5.5/kph
View Diet Calendar