Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ayundase
ayundase
Joined July 2020
Posts
32
Following
0
Followers
0
Weight History
Start Weight
83 kg
Lost so far:
12.1 kg
Current Weight
70.9 kg
Performance:
Losing 0.2 kg a Week
Goal weight
65 kg
Still to go:
5.9 kg
Follow
ayundase's Weight History
View Complete History
ayundase's Recent Food & Exercise
Granola
Soft Silken Tofu
Boiled Egg
Fitness Training (Workout)
Walking (brisk) - 6.5/kph
High Intensity Interval Training (HIIT)
View Diet Calendar