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aya1247
aya1247
Joined August 2020
Posts
42
Following
7
Followers
6
Weight History
Start Weight
54 kg
Lost so far:
0.1 kg
Current Weight
54.1 kg
Performance:
Gaining 1.1 kg a Week
Goal weight
50 kg
Still to go:
4.1 kg
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Started learning about diet since 2017 (DEBM)
Haven't been overweight, tend to be skinny fat
Prefer having snack rather than big meal
Currently focusing on cutting and lil' bit body recomp with flexible approach aka 'diet santuy'
aya1247's Weight History
View Complete History
Following
vie_liu
Last weigh in:
Losing 0.0 kg a Week
Ai-Ni
Last weigh in:
steady weight
happy.mum
Last weigh in:
Gaining 0.4 kg a Week
GadingNaa
Last weigh in:
Gaining 0.1 kg a Week
View All
aya1247's Recent Food & Exercise
Lemon Juice
Honey
Roti
Desk Work
Reading
Housework
View Diet Calendar