avizkarn - Member

avizkarn

Joined September 2020

Posts

Following

Followers

Weight History

Start Weight

51 kg

Lost so far: 0.5 kg

Current Weight

51.5 kg
Performance: Gaining 0.8 kg a Week

Goal weight

45 kg

Still to go: 6.5 kg

avizkarn's Weight History

	Fried Egg
	Ayam Bawang
	White Rice (Medium-Grain, Cooked)
	Calisthenics (light, e.g. home exercise)
	Zumba
	Walking (slow) - 3/kph