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asti alifa
asti alifa
Joined February 2021
Posts
32
Following
3
Followers
3
Weight History
Start Weight
70 kg
Lost so far:
7 kg
Current Weight
63 kg
Performance:
Gaining 1.2 kg a Week
Goal weight
50 kg
Still to go:
13 kg
Follow
asti alifa's Weight History
View Complete History
Following
konnichiwavi
Last weigh in:
Losing 0.5 kg a Week
rimameis
Last weigh in:
Losing 0.2 kg a Week
endehmeilia12
Last weigh in:
Gaining 0.1 kg a Week
asti alifa's Recent Food & Exercise
Wafer Krim Cokelat
Cooked Collards (from Fresh)
Stewed Chicken Breast (Skin Not Eaten)
Weight Training (moderate)
High Intensity Interval Training (HIIT)
Aerobics
View Diet Calendar