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as-tra
as-tra
Joined July 2017
Posts
674
Following
7
Followers
1
Weight History
Start Weight
45.5 kg
Lost so far:
1.7 kg
Current Weight
47.2 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
45.6 kg
Still to go:
1.6 kg
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as-tra's Weight History
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Following
Zvel
Last weigh in:
Gaining 0.8 kg a Week
Amin4ik
Last weigh in:
Losing 2.0 kg a Week
Дарья Игоревна Яковенко
Last weigh in:
Gaining 0.0 kg a Week
diachenkokatty
Last weigh in:
Gaining 0.0 kg a Week
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as-tra's Cook Book
Calories: 94kcal | Fat: 2.71g | Carbs: 13.26g | Prot: 4.18g
Овсяный Пирог с Бананом
Быстрый и вкусный пирог. Всего 3 ингредиента.
Calories: 76kcal | Fat: 1.71g | Carbs: 14.74g | Prot: 3.06g
Шоколадно Банановый Кекс
Должны попробовать это чудесный, волшебный, нежный, вкуснейший кекс.
View Complete Cook Book
as-tra's Recent Food & Exercise
Конфета Яшкинская Картошка
Яблоко
Банан
Weight Training (Bodybuilding)
Vacuuming
Walking (moderate) - 5/kph
View Diet Calendar