Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
arif.rosada
arif.rosada
Joined July 2017
Posts
6
Following
0
Followers
0
Weight History
Start Weight
66 kg
Lost so far:
0.7 kg
Current Weight
65.3 kg
Performance:
Losing 0.0 kg a Week
Goal weight
55 kg
Still to go:
10.3 kg
Follow
arif.rosada's Weight History
View Complete History
arif.rosada's Recent Food & Exercise
Mangos
Ichi Ocha Green Tea
Whole Wheat Bread
Walking (moderate) - 5/kph
Calisthenics (light, e.g. home exercise)
View Diet Calendar