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andre.pienaar
andre.pienaar
Joined November 2017
Posts
188
Following
0
Followers
11
Weight History
Start Weight
86.6 kg
Lost so far:
7.9 kg
Current Weight
78.7 kg
Performance:
Losing 1.4 kg a Week
Goal weight
77 kg
Still to go:
1.7 kg
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andre.pienaar's Weight History
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andre.pienaar's Recent Food & Exercise
Super Vegan Protein
Roasted Potato (with Salt)
Scrambled Egg
Weight Training (moderate)
Sauna
Swimming (moderate)
View Diet Calendar
