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andika383
andika383
Joined April 2018
Posts
79
Following
9
Followers
3
Weight History
Start Weight
79.5 kg
Lost so far:
4.4 kg
Current Weight
75.1 kg
Performance:
Losing 0.6 kg a Week
Goal weight
72 kg
Still to go:
3.1 kg
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andika383's Weight History
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Following
hani_va
Last weigh in:
Gaining 0.2 kg a Week
ewidyatiwi
Last weigh in:
Gaining 0.0 kg a Week
mikha.putri18
Last weigh in:
steady weight
soraedha
Last weigh in:
Gaining 0.0 kg a Week
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andika383's Recent Food & Exercise
Tempe Mendoan
Whey Protein
Pisang Ambon
Calisthenics (heavy, e.g. pushups)
Cardio
Walking (moderate) - 5/kph
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