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anaa3336
anaa3336
Joined July 2021
Posts
79
Following
15
Followers
130
Weight History
Start Weight
103 kg
Lost so far:
27.3 kg
Current Weight
75.7 kg
Performance:
Losing 0.0 kg a Week
Goal weight
65 kg
Still to go:
10.7 kg
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anaa3336's Weight History
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Following
AntonioMFJ
Last weigh in:
steady weight
Artalmo
Last weigh in:
Gaining 1.4 kg a Week
marlimatias
(only visible to followers)
conceicaosantos1
Last weigh in:
Losing 0.5 kg a Week
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anaa3336's Cook Book
Calories: 395kcal | Fat: 13.12g | Carbs: 34.32g | Prot: 33.54g
Wrap de Frango
Uma refeição deliciosa que fica pronta em menos de 30 minutos.
Calories: 204kcal | Fat: 11.20g | Carbs: 1.08g | Prot: 23.14g
Omelete de Frango no Forno
Esta receita saborosa é uma ótima maneira de utilizar as sobras de frango cozido.
View Complete Cook Book
anaa3336's Recent Food & Exercise
Granulated Sugar
Espresso Coffee
Sopa de Legumes
Walking (moderate) - 5/kph
Cooking
Walking (slow) - 3/kph
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