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ameliatri13
ameliatri13
Joined October 2017
Posts
27
Following
4
Followers
4
Weight History
Start Weight
64 kg
Lost so far:
4.8 kg
Current Weight
59.2 kg
Performance:
Losing 0.3 kg a Week
Goal weight
48 kg
Still to go:
11.2 kg
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ameliatri13's Weight History
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Following
Khulfa_
Last weigh in:
Gaining 0.0 kg a Week
fanindya993
Last weigh in:
Losing 0.2 kg a Week
claradevira
Last weigh in:
Losing 0.1 kg a Week
reskiayuneingsih
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ameliatri13's Recent Food & Exercise
Saus Sambal
Kecap Manis
Oyster Sauce
Walking (moderate) - 5/kph
Running (jogging) - 8/kph
Calisthenics (heavy, e.g. pushups)
View Diet Calendar