amandabeth
Joined April 2010
Posts
172
Following
28
Followers
34
Weight History

Start Weight
140.6 kg
Lost so far: 29.5 kg

Current Weight
111.1 kg
Performance: Losing 0.2 kg a Week

Goal weight
90.3 kg
Still to go: 20.9 kg
I am now 31 years old. I've been fat my whole life. I have been on every diet and have attempted to "change my lifestyle" I don't know how many times. A while ago, a doctor told me I needed to lose weight in order to have a baby and I thought that would be enough motivation for me to get it done! I was wrong! I need to do this for me and not for anyone or anything else. After I lose this weight for the right reasons, everything else will fall into place!

My "Lifestyle Change":

-Drink 64 ounces of water a day.
-Exercise, exercise, exercise!
-Less fat, more protein!
-Just say no to soda!
-Healthy snacks.
-Cut down simple carbohydrates!
-Lose at least 5-10 pounds a month.

My Goals:

1st Goal: Lose 10 lbs. - I reached this goal on July 30, 2011!
2nd Goal: Lose 20 lbs. - I reached this goal on August 22, 2011!
3rd Goal: Lose 30 lbs. - I reached this goal on September 23, 2011!
4th Goal: Lose 40 lbs.
5th Goal: Lose 50 lbs.
6th Goal: Lose 60 lbs.
7th Goal: Lose 70 lbs.
8th Goal: Lose 80 lbs.
9th Goal: Lose 90 lbs.
10th Goal: Lose 100 lbs.

FINAL GOAL: To be healthy and happy and have a beautiful family! :)

My Motto:

I will take small steps and make small changes to reach my goal and maintain my weight loss success!

amandabeth's Weight History


Following

kcook323
Last weigh in: Losing 0.7 kg a Week Down
 
bridgielee
Last weigh in: Losing 0.4 kg a Week Down
angel_face0145
Last weigh in: Losing 0.0 kg a Week Down
 
Evil_Angel_Shay
Last weigh in: Losing 0.0 kg a Week Down


amandabeth's Recent Food & Exercise


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