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aline45
aline45
Joined August 2014
Posts
22
Following
4
Followers
4
Weight History
Start Weight
95 kg
Lost so far:
4.6 kg
Current Weight
90.4 kg
Performance:
Losing 1.5 kg a Week
Goal weight
74 kg
Still to go:
16.4 kg
Follow
aline45's Weight History
View Complete History
Following
jess180818
Last weigh in:
Losing 1.1 kg a Week
chocodouce
Last weigh in:
steady weight
maurine62630
Last weigh in:
Losing 0.5 kg a Week
sorincha
Last weigh in:
Losing 1.3 kg a Week
aline45's Cook Book
Calories: 22kcal | Fat: 0.82g | Carbs: 2.57g | Prot: 1.22g
Muffin Courgette Tomates
Des muffins salés très légers.
Calories: 156kcal | Fat: 5.44g | Carbs: 26.60g | Prot: 4.72g
Papillote d’Aubergines à la Tomate
Si vous Aimez les aubergines cette recette vous plaira, elle est simple et diététique.
Calories: 341kcal | Fat: 8.00g | Carbs: 64.55g | Prot: 8.64g
Légumes du Soleil au Four
Si vous Aimez le sucré salé, ces légumes au four seront un accompagnement délicieux à vos viandes.
Calories: 65kcal | Fat: 1.66g | Carbs: 9.45g | Prot: 3.56g
Galette de Courgette
Des galettes simple et légère.
Calories: 103kcal | Fat: 5.08g | Carbs: 14.37g | Prot: 2.98g
Ratatouille
Excellent accompagnement 100% légumes.
View Complete Cook Book
aline45's Recent Food & Exercise
Fried Egg with Fat
Sweet Roll
Swimming (moderate)
Sitting
Walking (moderate) - 5/kph
View Diet Calendar