Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
alexlight3
alexlight3
Joined August 2015
Posts
361
Following
49
Followers
15
Weight History
Start Weight
101.4 kg
Lost so far:
3.2 kg
Current Weight
98.2 kg
Performance:
Losing 0.0 kg a Week
Goal weight
86 kg
Still to go:
12.2 kg
Follow
alexlight3's Weight History
View Complete History
Following
Анчоус12
Last weigh in:
Losing 0.4 kg a Week
lisichka_hudeet 🦊
Last weigh in:
Losing 0.5 kg a Week
sinkha177
Last weigh in:
Losing 0.1 kg a Week
Натали Рыжик 😻😻😻...
Last weigh in:
Losing 2.1 kg a Week
View All
alexlight3's Cook Book
Calories: 234kcal | Fat: 3.18g | Carbs: 4.43g | Prot: 44.12g
Белковые Котлетки
Высокобелковые котлетки из курицы и творога.
Calories: 181kcal | Fat: 8.34g | Carbs: 8.92g | Prot: 19.01g
Белковый Салат
Питательно и вкусно.
View Complete Cook Book
alexlight3's Recent Food & Exercise
Пряники Шоколадные с Ароматом Кофе
Coffee with Milk
Bike Machine (Cycling)
Walking (moderate) - 5/kph
Swimming (moderate)
View Diet Calendar