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ale.freddie
ale.freddie
Joined October 2019
Posts
506
Following
25
Followers
210
Weight History
Start Weight
50 kg
Lost so far:
11 kg
Current Weight
61 kg
Performance:
Gaining 0.6 kg a Week
Goal weight
50 kg
Still to go:
11 kg
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ale.freddie's Weight History
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Following
Rolus
Last weigh in:
Losing 0.2 kg a Week
Theobroma 94
(only visible to followers)
ALE722020
Last weigh in:
steady weight
danielecokombi22
Last weigh in:
Losing 0.5 kg a Week
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ale.freddie's Cook Book
Calories: 209kcal | Fat: 8.22g | Carbs: 25.47g | Prot: 8.17g
Calzone
Piatto da forno gustoso senza lievito.
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ale.freddie's Recent Food & Exercise
Avocados
Scrambled Egg (Whole, Cooked)
Gym
Walking (moderate) - 5/kph
Race
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