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aldi53
aldi53
Joined May 2015
Posts
53
Following
3
Followers
13
Weight History
Start Weight
101.9 kg
Lost so far:
13.1 kg
Current Weight
88.8 kg
Performance:
Losing 3.5 kg a Week
Goal weight
65 kg
Still to go:
23.8 kg
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aldi53's Weight History
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Following
gildhani
Last weigh in:
Gaining 0.1 kg a Week
Mita Achmad
Last weigh in:
Gaining 0.1 kg a Week
windales93
(only visible to followers)
aldi53's Recent Food & Exercise
Mi Goreng
Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
Bicycling (leisurely) - <16/kph
Weight Training (Bodybuilding)
Skipping Rope (Jumping Rope)
View Diet Calendar