alb_mica - Member

alb_mica

Joined August 2016

Posts

Following

Followers

Weight History

Start Weight

58 kg

Lost so far: 2.5 kg

Current Weight

60.5 kg
Performance: Losing 0.0 kg a Week

Goal weight

60 kg

Still to go: 0.5 kg

Sou Técnica em Logística, tenho 22 anos e tenho uma ''pochete'' que ganhei depois da gravidez que não sai de mim por nada, descobri a dieta citogênica e resolvi tentar!

alb_mica's Weight History

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Following

	deborariva
	Last weigh in: Losing 0.1 kg a Week

	Aldineide
	Last weigh in: steady weight

	anovisky
	Last weigh in: Losing 2.5 kg a Week

	naty321
	Last weigh in: N/A

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alb_mica's Cook Book

Calories: 79kcal | Fat: 6.78g | Carbs: 1.60g | Prot: 3.22g

Panquequinhas Low Carb

Panquequinhas versáteis para dietas low carb.

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alb_mica's Recent Food & Exercise

	Cocada Recheada
	Scrambled Egg
	Oatmeal
	Weight Training (Bodybuilding)
	Sexual Activity
	High Intensity Interval Training (HIIT)

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