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akiladietjournal
akiladietjournal
Joined June 2018
Posts
33
Following
15
Followers
21
Weight History
Start Weight
85 kg
Lost so far:
23.5 kg
Current Weight
61.5 kg
Performance:
Losing 0.4 kg a Week
Goal weight
55 kg
Still to go:
6.5 kg
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akiladietjournal's Weight History
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Following
novita.linawati.hasibuan
Last weigh in:
Losing 1.0 kg a Week
vindario06
Last weigh in:
Gaining 1.8 kg a Week
pangestuwangi
Last weigh in:
Gaining 0.0 kg a Week
fadelilyas1231
Last weigh in:
Losing 4.2 kg a Week
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akiladietjournal's Recent Food & Exercise
Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
White Rice
Walking (slow) - 3/kph
Gym
Treadmill
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