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ajay
ajay
Joined August 2009
Posts
47
Following
4
Followers
6
Weight History
Start Weight
109.3 kg
Lost so far:
34.3 kg
Current Weight
75.0 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
77.1 kg
Still to go:
2.1 kg
Follow
Hello!! Iam 36 and have been overweight all of my adult life. After living with obesity, G.E.R.D, and Sleep Apnea, I chose to have the gastric bypass 7/2/12
ajay's Weight History
View Complete History
Following
Shrinking Sonya
Last weigh in:
steady weight
curry0916
Last weigh in:
Gaining 0.1 kg a Week
rebecca73
Last weigh in:
Losing 0.4 kg a Week
Syns_caw
Last weigh in:
Losing 0.1 kg a Week
ajay's Cook Book
Calories: 93kcal | Fat: 3.37g | Carbs: 2.30g | Prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
Calories: 7kcal | Fat: 0.05g | Carbs: 2.01g | Prot: 0.29g
Cucumber and Onion Salad
Semi-sweet and tart snack that is both healthy and delicious.
Calories: 230kcal | Fat: 2.30g | Carbs: 36.25g | Prot: 15.94g
Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
Calories: 87kcal | Fat: 3.43g | Carbs: 13.54g | Prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
Calories: 166kcal | Fat: 5.69g | Carbs: 24.43g | Prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
View Complete Cook Book
ajay's Recent Food & Exercise
Chili (Large)
Garden Veggie Patties
Double Fiber Bread
Walking (brisk) - 6.5/kph
Shopping
Swimming (slow)
View Diet Calendar