Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
adzkiya.nurul
adzkiya.nurul
Joined January 2021
Posts
53
Following
0
Followers
2
Weight History
Start Weight
59.1 kg
Lost so far:
1.9 kg
Current Weight
61 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
50 kg
Still to go:
11 kg
Follow
adzkiya.nurul's Weight History
View Complete History
adzkiya.nurul's Recent Food & Exercise
Krim Kafe non Dairy Creamer
Walking (slow) - 3/kph
Walking (exercise) - 5.5/kph
Running - 14.5/kph
View Diet Calendar