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adomaniac
adomaniac
Joined March 2019
Posts
168
Following
23
Followers
110
Weight History
Start Weight
135 kg
Lost so far:
37.2 kg
Current Weight
97.8 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
99 kg
Still to go:
1.2 kg
Follow
Adnan.. Yaş 38, Boy 1.96..
Amaç ideal kiloya ulaştıktan sonra kilo koruma, doğal yollarla imkan olduğu kadar yağ yakımı ve kas kazanma, sağlıklı ve sürdürülebilir beslenme şekli oluşturma..
adomaniac's Weight History
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Following
Banu✌️
Last weigh in:
Losing 0.1 kg a Week
wisteria..
Last weigh in:
Losing 0.2 kg a Week
fitsolist
Last weigh in:
Gaining 0.7 kg a Week
Erol Egemen
Last weigh in:
Gaining 0.1 kg a Week
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adomaniac's Recent Food & Exercise
Hummus
Zeytinyağlı Ton Balığı
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