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adna.santos
adna.santos
Joined February 2016
Posts
172
Following
43
Followers
38
Weight History
Start Weight
67 kg
Lost so far:
8.4 kg
Current Weight
75.4 kg
Performance:
Losing 0.1 kg a Week
Goal weight
57 kg
Still to go:
18.4 kg
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adna.santos's Weight History
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Following
correialiraf
Last weigh in:
Gaining 0.1 kg a Week
wellencampos
Last weigh in:
Gaining 0.3 kg a Week
carolm_
Last weigh in:
Losing 1.9 kg a Week
Biancaderoldo
Last weigh in:
Losing 2.8 kg a Week
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adna.santos's Recent Food & Exercise
Portuguese Grilled Chicken Breast
Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
Pão de Queijo Tradicional
Bike Machine (Cycling)
Weight Training (moderate)
Walking (moderate) - 5/kph
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