Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
achly
achly
Joined July 2015
Posts
57
Following
41
Followers
12
Weight History
Start Weight
52.2 kg
Lost so far:
1.7 kg
Current Weight
50.5 kg
Performance:
steady weight
Goal weight
50 kg
Still to go:
0.5 kg
Follow
achly's Weight History
View Complete History
Following
EvaSieteTres
Last weigh in:
Gaining 0.4 kg a Week
sdelestal
Last weigh in:
Losing 0.4 kg a Week
Strdaban
Last weigh in:
Gaining 0.0 kg a Week
jpepo
Last weigh in:
Gaining 0.4 kg a Week
View All
achly's Cook Book
Calories: 102kcal | Fat: 5.33g | Carbs: 7.17g | Prot: 7.35g
Chapsui de Carne Molida
Salteado de verdura con carne molida.
Calories: 466kcal | Fat: 30.13g | Carbs: 8.68g | Prot: 38.22g
Pimentón Relleno
Ideal y rápido, para no aburrirse con las dietas.
Calories: 115kcal | Fat: 3.33g | Carbs: 8.61g | Prot: 14.77g
Guiso de Espinaca con Pollo
Almuerzo exquisito y bajo en calorías.
View Complete Cook Book
achly's Recent Food & Exercise
Arroz Blanco Grado 2
Scalloped Potato
Marraqueta Integral
Bike Machine (Cycling)
Cardio
Walking (slow) - 3/kph
View Diet Calendar