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aapi31
aapi31
Joined March 2017
Posts
99
Following
45
Followers
25
Weight History
Start Weight
60.6 kg
Lost so far:
7.6 kg
Current Weight
53 kg
Performance:
Losing 0.0 kg a Week
Goal weight
55 kg
Still to go:
2 kg
Follow
Anna
55 ans
172 cm
LCHF
OMAD
aapi31's Weight History
View Complete History
Following
Jo lapin
Last weigh in:
Losing 0.4 kg a Week
YuryP65
Last weigh in:
Gaining 0.7 kg a Week
MARINA KITERA
Last weigh in:
Losing 0.1 kg a Week
Aliena Budaj
Last weigh in:
Losing 0.0 kg a Week
View All
aapi31's Cook Book
Calories: 88kcal | Fat: 2.28g | Carbs: 15.13g | Prot: 1.76g
Biscuits Avoine Banane Chocolat
Savoureux et peu calorique, idéal en collation.
Calories: 178kcal | Fat: 10.57g | Carbs: 13.48g | Prot: 6.91g
Cake Pesto Tomate Mozzarella
Recette salée, délicieuse et peu calorique.
View Complete Cook Book
aapi31's Recent Food & Exercise
Fèves de Cacao
Almonds
Brazil Nuts
Weight Training (Bodybuilding)
Desk Work
Abdominal (Sit Ups)
View Diet Calendar