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_elzamessias
_elzamessias
Joined December 2018
Posts
207
Following
32
Followers
136
Weight History
Start Weight
73.6 kg
Lost so far:
4.7 kg
Current Weight
68.9 kg
Performance:
Losing 0.5 kg a Week
Goal weight
55 kg
Still to go:
13.9 kg
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_elzamessias's Weight History
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Following
DeahFitness
Last weigh in:
Losing 0.2 kg a Week
joicevoelho_tj
Last weigh in:
Losing 0.2 kg a Week
carol.lima98
Last weigh in:
Gaining 0.3 kg a Week
Thais Janine
Last weigh in:
Gaining 0.7 kg a Week
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_elzamessias's Recent Food & Exercise
Banana
Whey Protein Concentrado Baunilha
Vibrating Platform Machine
Walking (moderate) - 5/kph
Zumba
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