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Zickenalarm
Zickenalarm
Joined May 2013
Posts
170
Following
0
Followers
0
Weight History
Start Weight
90 kg
Lost so far:
5.6 kg
Current Weight
84.4 kg
Performance:
Losing 3.5 kg a Week
Goal weight
75 kg
Still to go:
9.4 kg
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Zickenalarm's Weight History
View Complete History
Zickenalarm's Cook Book
Calories: 137kcal | Fat: 7.68g | Carbs: 13.43g | Prot: 5.49g
Scharfe Pilzsuppe
Suppe mit Pilzen.
Calories: 225kcal | Fat: 13.62g | Carbs: 22.12g | Prot: 4.28g
Brotsuppe
Suppe aus Brot.
Calories: 482kcal | Fat: 18.16g | Carbs: 50.53g | Prot: 26.81g
Nudel-Spinat-Auflauf
Nudeln mal anders.
Calories: 142kcal | Fat: 2.80g | Carbs: 26.79g | Prot: 6.33g
Brokkoli Suppe
Leckere Suppe.
View Complete Cook Book
Zickenalarm's Recent Food & Exercise
Radishes
Vollmilchschokolade
Erdbeermarmelade Samt
Race
Driving
Housework
View Diet Calendar