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Zefanya_
Zefanya_
Joined April 2020
Posts
30
Following
3
Followers
1
Weight History
Start Weight
60 kg
Lost so far:
1.2 kg
Current Weight
61.2 kg
Performance:
Losing 0.1 kg a Week
Goal weight
52 kg
Still to go:
9.2 kg
Follow
Zefanya_'s Weight History
View Complete History
Following
Aini_PN1
Last weigh in:
steady weight
Mika Iruma
Last weigh in:
Gaining 0.3 kg a Week
MutiaY
Last weigh in:
steady weight
Zefanya_'s Recent Food & Exercise
Fresh Milk
Coffee with Cream and Sugar
Beef Floss
Walking (exercise) - 5.5/kph
Walking (slow) - 3/kph
High Intensity Interval Training (HIIT)
View Diet Calendar