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Zaki Zul
Zaki Zul
Joined April 2020
Posts
52
Following
3
Followers
55
Weight History
Start Weight
110 kg
Lost so far:
3 kg
Current Weight
107 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
70 kg
Still to go:
37 kg
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Zaki Zul's Weight History
View Complete History
Following
m.azizsyafii87
Last weigh in:
Gaining 0.4 kg a Week
Primasoe
Last weigh in:
Losing 9.3 kg a Week
Aank29
Last weigh in:
Losing 0.2 kg a Week
Zaki Zul's Recent Food & Exercise
Tahu
White Rice
Chicken Breast
Gym
Running (jogging) - 8/kph
High Intensity Interval Training (HIIT)
View Diet Calendar