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ZTV77
ZTV77
Joined December 2014
Posts
97
Following
34
Followers
46
Weight History
Start Weight
58 kg
Lost so far:
3.3 kg
Current Weight
54.7 kg
Performance:
Losing 0.8 kg a Week
Goal weight
49 kg
Still to go:
5.7 kg
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ZTV77's Weight History
View Complete History
Following
IrinaDonets
Last weigh in:
Losing 1.3 kg a Week
Gas-s
Last weigh in:
Losing 0.0 kg a Week
Сладкий_Я
Last weigh in:
steady weight
Maxim~>
Last weigh in:
Losing 0.1 kg a Week
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ZTV77's Cook Book
Calories: 472kcal | Fat: 10.75g | Carbs: 76.78g | Prot: 18.12g
Овсяные Оладушки
Хорошее блюдо к завтраку, вместе овсянки.
View Complete Cook Book
ZTV77's Recent Food & Exercise
Салат Олимп
Сербская Брынза
Bike Machine (Cycling)
Weight Training (Bodybuilding)
Walking (moderate) - 5/kph
View Diet Calendar