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My Fatsecret
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Walls
Walls
Joined February 2007
Posts
92
Following
2
Followers
2
Weight History
Start Weight
70.8 kg
Lost so far:
7.3 kg
Current Weight
63.5 kg
Performance:
Losing 0.6 kg a Week
Goal weight
63.5 kg
Still to go:
0 kg
Follow
I'm Walls and I'm 34. I've gained a wonderful man who loves to cook and so put on two stone in the last year. I've already lost a stone on the Atkins and want to keep up the motivation to get rid of the last one. Nearly there!
Walls's Weight History
View Complete History
Following
aletheab
(only visible to followers)
Hannah
Last weigh in:
Losing 0.8 kg a Week
Walls's Cook Book
Calories: 141kcal | Fat: 12.40g | Carbs: 8.42g | Prot: 1.95g
Jelly & Cream Dessert
A lovely carb friendly dessert that is easy to make and so nice!
Calories: 291kcal | Fat: 25.54g | Carbs: 1.61g | Prot: 13.20g
Egg Crepes
Easy to make crepes that are lovely for breakfast with your favorite fillings.
View Complete Cook Book
Walls's Recent Food & Exercise
Tea Presweetened with Low Calorie Sweetener
Muesli
Calisthenics (light, e.g. home exercise)
Bicycling (fast) - 24/kph
Desk Work
View Diet Calendar