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Wal Moreira
Wal Moreira
Joined May 2018
Posts
15
Following
3
Followers
6
Weight History
Start Weight
71 kg
Lost so far:
0.5 kg
Current Weight
70.5 kg
Performance:
Losing 0.7 kg a Week
Goal weight
65 kg
Still to go:
5.5 kg
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Wal Moreira's Weight History
View Complete History
Following
paulagaucha
Last weigh in:
Losing 0.4 kg a Week
Sara Diniz
Last weigh in:
Losing 7 kg a Week
patypiemonte
Last weigh in:
Losing 0.1 kg a Week
Wal Moreira's Cook Book
Calories: 73kcal | Fat: 6.55g | Carbs: 0.59g | Prot: 2.46g
Pão de Coco
Pão de coco low carb.
Calories: 28kcal | Fat: 1.88g | Carbs: 0.39g | Prot: 2.23g
Oopsies
Pão maravilha.
Calories: 151kcal | Fat: 14.77g | Carbs: 1.40g | Prot: 3.25g
Bolo de Coco sem Farinha
Bolo de coco sem farinha, leite e açúcar.
Calories: 113kcal | Fat: 9.31g | Carbs: 2.13g | Prot: 5.83g
Pão Low Carb
Pão zero gluten.
Calories: 85kcal | Fat: 4.54g | Carbs: 0.15g | Prot: 10.27g
Pão de Esparta
Pão protéico low carb.
View Complete Cook Book
Wal Moreira's Recent Food & Exercise
Requeijão Cremoso Light
Truffles
Stairs (Climbing Stairs)
Desk Work
Showering
View Diet Calendar