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Victor ntombela
Victor ntombela
Joined November 2021
Posts
67
Following
2
Followers
0
Weight History
Start Weight
72.8 kg
Lost so far:
5.2 kg
Current Weight
67.6 kg
Performance:
Losing 0.7 kg a Week
Goal weight
65 kg
Still to go:
2.6 kg
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Victor ntombela's Weight History
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Following
PJ#1
Last weigh in:
Gaining 0.7 kg a Week
JP977
Last weigh in:
Losing 3.5 kg a Week
Victor ntombela's Recent Food & Exercise
Whey Protein
Nespray
White Sugar
Running - 11/kph
Running - 13/kph
Running - 10/kph
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